I'm so excited to bring you The Mothership.
Everyone knows that becoming a mummy is all about 'learning on the job!' But it needn't be a scary, overwhelming experience. The Mothership is about riding the waves and steering your own steady course. It's your 'safety-net', to support and reassure you and your 'back-up team' to cheer you on!
Are you a new mum or mum-to-be?
Do you want to stop feeling confused by the volume of information and give-up the constant scrolling on Google?
Yes you can ring your Health Visitor, GP, relative or friend for support and guidance, but sometimes it's not convenient or too late in the day to be calling them.
Do you feel overwhelmed by the transition to motherhood and could really do with a space where you can talk about that and know that others probably are feeling exactly the same?
Do you want curated, evidence-based, no-nonsense help, advice, resources and video clips that you can access anytime?
Do you want support from the Mum and Baby Expert, who has a long-standing reputation and professional background as a health visitor, mental health nurse and counsellor? Plus opportunity to listen to 'Experts' who can shine a light on those areas where we need or would love more in-depth information.
Would you like to be able to get classes 'on-demand' eg a tummy massage sequence for a colicky baby, a bonding bedtime massage your partner can do after work. A toddler yoga story for a lively child or perhaps a bedtime Story Massage for after the bath.
But not forgetting YOU!
Do you want 20-30mins safe, fun, functional postnatal workouts? Because we all know time can be precious and getting to a gym, organising a baby-sitter, booking a class can all be obstacles to us achieving our goals.
Are you ready to meet, laugh, chat and moan with other like-minded women in our Facebook private group, who are mummies too?
You will feel empowered, confident, capable and thrive on The Mothership, navigating your way through until the time is right for you to sail solo!... so what you waiting for, come and join the 'SHIP!
All this for less than the cost of a coffee a week (and that's without the biscuit!)
If you need anymore convincing ... get in touch and we can have a chat
Yoga is a physical, mental and spiritual discipline that originated in India.
Toddlers are natural little yogis and many of the adult poses actually emulate what a toddler does naturally!
Parent and toddler yoga enhances your child's natural abilities, it also brings back the inner child in you!
If you have any suggestions of 'experts' you would like to hear from please send me a message in The Mothership Hub
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